YP Hustle: Mindfulness for Business Success
We know mindfulness is great for overall well-being, but did you know there is a direct impact on professional performance when you are present, intentional, and mindful? Join Chelsea Duke, owner of Glow Yoga, to set intentions for the new year and learn easy mindfulness tools. We will learn how Chelsea has used mindfulness to build a successful business over the last decade, then she will guide us in a brief intention-setting exercise so we can implement purpose and direction in our 2023 goals. About our host: Glow Yoga is a Women-owned and operated business. Their goal is to provide a space & a community that encourages you to thrive as your best self with modern mindful movement. Sometimes that means building strength and confidence, sometimes it is a deep need for peace and slowing down. No matter what your reason is, and what season of life you are in, we are here with open arms to help you take a deep breath, tune into your intuition, and TAKE CARE of yourself.