Raise your hand if you’d like to stress LESS. (sign me up!)
It’s no secret that stress can negatively impact our health — did you know it can also physically change your brain’s structures and rewire you to feel stress more? YIKES.
Lean in with us to learn about the impact stress, trauma, and anxiety can have on your mind/body and how to heal it. All of this + access tips to curb stress in 2021 with certified Holistic Health Coach Amber Alexander. Spoiler alert: there’s a lot we can do; let’s get to it with Amber’s help.
More about our speaker: Amber is a yoga teacher, fitness instructor, and fellow YP with a special place in her heart for helping those who have experienced anxiety and trauma, helping build a relationship of joy and trust with their bodies, and creating a life of strength and vitality. Read more about her work: www.wildjoyamber.com or connect with her: @WildJoyAmber.
Registered attendees will receive a link to join the virtual meeting, the day before the event.
Registration Cancellation Policy: Event reservations must be canceled one week prior to the event to be eligible for a refund. Event reservations not kept, or canceled less than one week prior to the event, will not be eligible for a refund, or will be billed if they have not yet been paid. Please call (541) 484-1314 with any questions regarding the cancellation policy. Thank you for your consideration.