YP Engage: Building Resilience

Is it just us, or has work-life balance been EXTRA hard to achieve while working from home? We’re all missing our coworkers, family, friends and living for moments of pre-pandemic nostalgia. We could all use a little self-care right about now. Look past the challenges and discuss tips on how to take care of your emotional well-being while under stress with Jodi DePaoli, Licensed Professional Counselor (LPC). Let’s prepare to overcome new challenges, avoid burnout and promote a positive environment for mental health by building strategies to tackle them together.

YP Engage is a unique, round table opportunity to learn and discuss a range of civic minded topics with some of Eugene’s leading community members.

More about the speaker: Jodi DePaoli leads the Behavioral Health & Employee Assistance Programs Department at Cascade Health. She and her team of counselors help their clients successfully navigate life’s challenges in order to live their best life and achieve a goal of overall wellness.

Registered attendees will receive a link to join the virtual meeting, the day before the event.